prep time: 15 mins cook time: 50 mins serves: 4
Ingredients
2 apples, chopped
2 pears, chopped
2 cups oats
9-8 fresh dates, pitted and chopped
5 tbsp coconut oil
1/2 tsp cinnamon
1/2 tsp honey
1/2 tsp maple syrup
Method
1) Preheat oven to 375c. Put pears and apples into pan add cinnamon and stir.Leave for 10 mins until everything is tender.
2) Mix 2 cups oats,dates,coconut oil,honey and maple syrup into a bowl for crumble.
3) Put crumble over pears/apples that have been cooking. Bake for 35-40 mins. Checking at 20 mins or until tender and the crumble on top becomes golden and crunchy.
4)Leave to cool for 15 mins as this will allow the crumble topping to get nice and crunchy.
5) Serve and enjoy.
If you do try this I would love to see your recreations.Using the #FitNigeria hashtag on instagram or twitter.
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