Benefits of Yoga

 

Dr Oz: I learned yoga as a young doctor just entering the clinic. As we learned to stay up late into the evenings to care for critically ill patients, I began to use the practice as a tool for centering myself to cope with the reality of patients doing poorly and the fatigue of an academically rigorous program...

Read more: http://www.oprah.com/oprahdotcom/The-Benefits-of-Yoga#ixzz2WXLAhCNN